Introduction to the Blog

In today's society people do not make wise decisions about the food that is going into their mouth. We now have to look at food completely different from the way that our ancestor's did because food has taken on a bad name based on the ingredients and processes that it goes through. You would think that the USDA, FDA, and the US Government would prevent these major corporations from harming consumers, but these organizations are allowing these practices to go on. When you are at the grocery store or restaurant you shouldn't have to worry about high fructose corn syrup being in 90% of the items on the store aisles and your meat and milk consisting of steroids and antibiotics. This blog has been created to help those who may not know what to look for when purchasing foods so a healthier lifestyle can be obtained. We have all been told that reading is fundamental, so you will want to read labels when you go to the grocery stores and educate yourself on what's going in your body.